About Me/Contact: Will Marshall CPT

Will Marshall (Marshallfitness412@gmail.com)

  • Owner and Founder of Marshall Fitness LLC
  • American Council on Exercise Certified Personal Trainer
  • CrossFit Programming Course
         

    5 Years of collegiate soccer as a goalkeeper

    4 Years at the University of Pittsburgh (Division I)

    1 Year at West Chester University (Division II)

    -2018 Division II National Finalist

    -All-Conference and All-Region Honors with West Chester

    -Record for most wins by a GK, Most Clean Sheets in a single season

     

         While playing soccer at Pitt, I became the teammate that enjoyed going to the weight room after practice. Since then, it's been what I've funneled my competitive nature into. Fitness is generally really easy to quantify, which is why it can be so addictive once you start to see progress. It's also extremely important to form healthy habits now. We, as humans, are made to move. The thing is, once we stop, it's hard to get going again. I want to advocate for lifelong healthy living. This doesn't mean you need to Squat 500lbs. or run a 5-minute mile. It means the pursuit of goals centered around healthy habits.